There are many ways you can work with me.
You can hire me for a wellbeing workshop in your school or workplace.
The workshop can include a number of practices such as mindfulness, mindful movement and breathwork which can be also facilitated on zoom.
If you don't feel comfortable being in a group, I also facilitate mindfulness and yin yoga 1 to 1 sessions.
And if you love the outdoors, I offer street art tours in Dublin for schools and corporate groups in a fun and educational way.
