Aurora Procopio
Learn.Connect.Live well.
About Me
Hello everyone!
My name is Aurora, I am originally from Italy and I’ve been living in Ireland since 2008.
I teach mindfulness meditation, breathwork, and yin yoga, a gentle style of yoga that can help to release trapped energy from the body and promoting deep relaxion.
Currently, I facilitate a number of workshops as well as online/onsite mindfulness meditation sessions at the Sanctuary and mindfulness in nature practices at St Patrick Mental Health Services. I also offer 1 to 1 sessions for people who don't feel comfortable being in a group or can't commit at a specific time and date.
My mission is empowering people from all walks of life to live a healthier and happier life through the support of nature, mindfulness and movement.
I hope to embark on this wonderful inner journey with you that will nourish your mind, body and soul.
A special thanks to Totally Dublin & Dublin Live to have featured my Forest Bathing walks in their magazines and Visit Dublin to have included my Street Art Tour and Forest Bathing experience in their website.
Testimonials
-
I loved my session with Aurora and felt really relaxed and calm afterwards. Lovely introduction to forest bathing, nice small group. Aurora has a lovely presence and made me feel at ease. Would highly recommend
Rebecca
-
Had a fantastic few hours in Phoenix park. Great bunch of people. Aurora brought us into a lovely space, helped us calm our minds, slow down and led us into four of five techiques to help.us connect with the nature and most importantly ourselves.
Marc
-
I have attended Forest Bathing with Aurora and each time I did it lifted my spirits and gave me a deeper knowledge and appreciation of my surroundings. I treated friends (instead of buying a birthday present) and they really enjoyed it. It was so special. I recommend it as a solo outing or with friends
Joan